Having willpower is something you can learn! Good news for anyone who would like to have more willpower. Whether it is your studies, sports or any personal goals, with more willpower you can achieve more. Having more willpower can help you achieve goals that are important to you!
The workshop Willpower! will give you an introduction to the psychology of willpower. You will learn what it is, how it works and how to deal with pitfalls. We discuss pitfalls, such as the so-called ‘what the hell effect’, the ‘halo effect’ and the ‘restraint bias’.