Yvonne de Kort. Photo | Bart van Overbeeke
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You have to be seen in green

21/03/2013

Spring at last! Trees are popping, birds are singing, the world is turning green again. Deep down inside you must feel it too. Or does this sound old fashioned? Recent research has demonstrated that people consistently underestimate the beneficial effects that nature brings. So chances are you’re thinking I’m selling mere lay theories, lacking any empirical basis.

Well you’d be wrong: a substantial body of research -from epidemiological to ethnographic, from lab-based to real world research- has demonstrated that exposure to nature promotes health, wellbeing and performance. Femke Beute, a PhD candidate at HTI, is doing research in exactly this domain of ‘mental restoration’.

With a group of students we put theory to the test and visited unsuspecting TU/e employees in their offices. We recorded the view from their office window as well as the distance between their chair and the window, asked personnel to fill out a questionnaire and had them perform a short attention task. First result: those sitting closer to a window reported better physical health. Daylight is one of our most important drugs, but more about this in a later column. What we also learned: the greener the view, the higher your concentration.

Perhaps TU/e wants to project a ‘hightech’ image, but now would also be a good time to embrace the natural qualities of our campus. Do it now! No more steel and concrete, away with silvered windows and formal squares. I want to chew on a grass haulm, smell the flowers, find shelter beneath the branches of a leafy tree.

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